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Personal Wellness Habits for Entrepreneurs

setting goals for business

setting goals for business

It should be fairly obvious that entrepreneurship is one of the most stressful professions out there. In fact, one survey found that close to 30% of entrepreneurs were depressed and a significant portion had a history of mental disease in their family. Of course, this wouldn’t be immediately obvious as entrepreneurs are forced to put on a brave face to present to their stakeholders and the public.

The mindset of the entrepreneur reflects that of a bodybuilder or a professional athlete; one that is constantly looking to push the boundaries of their own capabilities. Ask the most successful entrepreneurs the secret to their success and they’ll give you a hodgepodge of tips, tricks, and hacks that work for them. The constant in this assorted mess is always personal wellness.

Maintaining mind and body wellness requires a lot of work, but comes fairly hand-in-hand with the requirements of entrepreneurship already. By developing healthy habits, you will not only improve your personal wellness, but also your professional career as a result. Let’s explore some habits you should be adopting right now.

More Smiling, Less Worrying

Stress can really make you sick, physically, mentally, and emotionally. How many snap remarks have you made to your friends or family at the end of a stressful day? Don’t you wish you can take them back?

Entrepreneurship is inherently stressful. You’re giving up a sizeable portion of your capital and savings to launch a business that’s more likely to fail than succeed. Beyond this, if you’ve committed to the be the day-to-day manager of your operations, you’re surely in line for a tremendous amount of stress.

That’s why it’s important to set aside “me time” to relieve stress and get back to basics. For some entrepreneurs, it’s a half hour of meditation or yoga each day. For others, it’s just setting aside the time to spend time with friends and family, even in the midst of balancing the workload of your professional life.

You may find that the time you sacrificed to take of yourself has made you more productive than the time you would have spent stressing out over projects and slamming the keys of your keyboard.

Does the Body Rule the Mind?

I don’t know. But lethargy breeds more lethargy. In fact, a recent study actually found that sitting at a desk all day could increase your risk for dementia, on top of cardiovascular disease and etcetera.

It’s so important to take care of your physical health. If you’re experiencing pain, be sure to get it checked out before it impedes on your productivity and professional life. For myself, it was receiving lower back pain treatment to make me feel renewed and refreshed again.

Along the same lines, exercise is critical to entrepreneurial success. That may sound strange, but promoting one healthy habit opens the door to another. Make it a goal to exercise for at least a half hour a day, everyday. Not only is this necessary for your health, but it will also provide you with motivation and improve your focus day-to-day.
You Are What You Eat

Along the same lines, maintaining a healthy diet is everything. In fact, with the fast paced lifestyle of entrepreneurship it’s so easy to overlook your diet. Are you tired of crashing at 2:00 pm everyday or feeling burnout? Well, you don’t need a five hour energy, maybe just a few more greens. Eating green makes the green for your business.

Why Can’t Our Dreams Be Our Goals?

No matter how you or your business is doing, you can always be doing better. That may sound cynical, but it’s meant to be motivating. Ask any entrepreneur and they’ll tell you that the minute you think you’ve made it is the minute your business has already failed.

Personal goals motivate us to accomplish things we never thought possible. The more impossible the goal, the stronger the effort and the closer you reach that goal.

Write down a list of goals you want to accomplish on a day-to-day basis and then start to strive for longer-term goals once you complete a few small ones. Be sure to constantly track and check off goals as you complete them to motivate you to keep going. You’ll find that what once started off as a burden, now has become a source of hope and pride.

Invest in Knowledge

Finally, the best way to invest in yourself is to invest in your education. The brain is a muscle that needs exercise to grow stronger. Continuing your education is the best way to keep your mind nimble, ahead of the competition, and adept to solve any problem that comes your way.

Only through improving our well being can we improve our professional career. By devoting a small portion of your day to exercising, reading, and tracking your goals can you promote healthy habits that carry over into the workplace.

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Education

How to Professionalize Your Business From Top to Bottom

customer service assistant

customer service assistant

You are quite envious of businesses that are well established in their industry. People know and respect their brand because of the decisions they have made over the years. You want your business to follow in the same footsteps, because you are ready to achieve success. You want to improve your business by professionalizing every element from top to bottom.

Whether you’re overhauling your website or taking a second look at your branding ideas, there will always be a way to upgrade your company. Take some of the following notions into account and you will be ready to improve every element of your business for the better.

Communicate Professionally

Many businesses fail miserably because they are unable to communicate professionally with potential employees, clients and external companies they are associated with. If you think your business could improve on this, there are sources that can help you out. Whether you’re trying to draft the perfect job rejection email or understand how to negotiate well with a potential, big investing client, there are certain protocols you can follow.

As soon as your company starts communicating effectively, you will see a noticeable improvement in your sales and the levels of respect that others show to your business.

Employ People With Excellent Customer Service Skills

Your business is going to thrive if you employees are passionate about what they’re doing. There is nothing more off putting than rude and unenthusiastic workers who don’t have the time of day for potential clients.

During the hiring process you need to make sure every potential candidate is fully trained in every aspect of customer service, so that you don’t have to worry about their performance during the working day. You also need to be able to trust they have the business’ best interests at heart.

As long as you trust your employees you will be able to ensure a professional business from top to bottom.

Don’t Make Marketing Mistakes

There have been many high profile marketing errors made by massive companies in the recent years. You don’t want to be involved in this sort of mess that ruins your reputation, so make sure you think carefully about every marketing choice you make during your business career. It’s always best to enlist the help of a marketing expert so that you don’t land yourself in any unnecessary hot water.

Check over the wording and concept of every campaign before you set it free into the world and you will never have anything to worry about.

Focus on Quality Over Quantity

If you are obsessed over the quantities associated with your business, you are never going to get as far as you might like to.

Focusing on the quality of your products, the quality of your social media followers and the quality of your returning customers is much more important than any of the quantities. Of course, you want to achieve huge sales and earn a tonne of money, but that’s not always the most important thing in business.

Realign your priorities and you will feel much more fulfilled and professional.

Upscale Your Website

Every super professional business has a wonderful website to go with it. If your customers are greeted with a site full of glitches and errors, they aren’t going to want to part with their hard earned money. Enlist the help of an expert web designer and they will be able to help you create a smooth and slick website to be proud of.

Respond to Queries Quickly

There is nothing more annoying than waiting around for a company to reply to your important and pressing query.

Not only does it make you feel reluctant to spend your money as a customer, but the business owner may come across as rude or ignorant. You need to learn how to reply quickly and appropriately to queries from potential customers, so that you don’t have this effect on the people who are trying to communicate with you.

Obviously, you need to take the time to find the correct response to their question, but you need to prioritize this on a daily basis. If you allow your inbox to pile up, you are going to lose a lot of custom along the way.

So instead of longing for business success, why not do something about it? You don’t have to watch other companies thrive whilst you are sitting on the back burner waiting for great things to happen. Sometimes you have to go above and beyond to attain your goals, so make some much needed changes and enjoy the results as they roll in.

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Education

The Comeback of Books: How to Make Yours Stand Out in 2019

ebook

ebookThe innovation of electronic books has changed the reading world. Now that phones, tablets and other portable devices have the option to browse and buy books, bookworms can read anywhere they go. The percentage of adults who read has shown an increase since this convenient technology has blossomed.

Publishing your book as an e-book would be the best way to catch the attention of a reader. With as much time as we spend online and the increase in mobile readers, it is a path to success especially if you self-publish. Self-publishing has led many authors to having a best seller by saving them time and energy.

Self-Publishing

As the online world continues to open opportunities through innovation of the internet, it is possible for people to learn and do things independently – things that might not have been an option before. Self-publishing is something that has become much easier with the use of the internet.

As an author it can be exhausting finding an agent and a publisher willing to give your book the time of day. Free self-publishing websites now allow self-sustaining authors to upload their stories or non-fiction online to have it published within just a couple of days. The success of it depends on the work put in before, during and after the publishing.

Preparation

The first part of making sure your book stands out is quite obviously assuring it is well written. Writing a book is way more complicated than just picking up a pencil and letting words flow out. There are techniques and processes that only the most experienced writers have perfected. But what are the chances you could learn from a best seller?

Properly preparing would also include taking classes to learn about the self-publishing process. Websites that offer online courses can be the easiest and cheapest route to getting basic information needed to make your publication’s popularity skyrocket. Veteran self-publishers often check out MasterClass for access to lessons taught by the best in the industry.

Publishing

This bold move turns an outdated and all too tedious process entirely around 180 degrees. Instead of wasting time finding a publisher, who are notorious for rejecting manuscripts without even looking at them, you can comfortably manage the editing process yourself.

The responsibility to take the steps required for publishing fall on you when you decide to do it yourself. Unlike the standard procedure, there will not be an agent involved to handle the actual process. Following the proper guidelines for self-publishing will put you in the best position to release a best selling book.

Post-Publishing

Once the book has been published and priced, your job is not over yet. You are responsible for launching the book in a way that will set it up for success. Just releasing the book online will go right under the radar while having launch promotions will make yours stick out. Hold a few days where it is on sale or free and have your team spread the word!

Utilizing supporters and fans of the book, have them write reviews or influence your book. This will help get the word out and give interested buyers a chance to see what others have thought about the book. Social media’s huge impact on marketing can also help with reaching as many readers as possible.

The key to making your book stand out in 2019 is making sure you are in charge of the whole process. Who would work harder than you, the author, at ensuring your work becomes a bestseller? That’s right, no one!

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Education

Get A New Career Without Leaving Your Own

on the job training

on the job trainingThe worry that people have when trying to find a new career, is that they’re going to have to leave their own. The problem with leaving a career that you’ve been so settled in for so long, is that you’re not too sure of what the outside working world is like. Not only that, but you’re risking a lot.

If you’re leaving your current job, you’re most likely going on the hunt for more money or a better working environment. But that’s not to say that the place where you would go to next would be able to offer this for you. Often you will find that a career is fake to begin with.

During the interview process and the first week or so, they will do anything they can do to impress you and make their company stand out, because they believe doing so will bring you into their company.

Once you’re locked in, the true colours start to come out, and you wonder why it was that you ever joined the company in the first place. But enough with that, because you don’t necessarily have to leave the company you’re working for to find a few job, and here’s how!

Train On The Job

The biggest mistake people make is aiming for a role that they’re underqualified for. Because if there’s one thing we all know that a company wants, it’s either experience or education.

Lately you will find that a lot of jobs are demanding both, which can be hard for some people who just can’t afford to drop out entirely and go back to education. But this is where the power of the internet comes in handy.

There are so many online courses that you could take that would boost your knowledge and understanding of the career that you perhaps want to go into, and give you recognised qualifications that would make you more than qualified to apply for the role. One career that’s becoming more popular at the minute is border control, because it’s just such a stable career to have, and it’s well paid.

You can take a border diploma course online that would easily put you into that spectrum of being employable, and will put you a cut above the rest of any applicants.

What’s even better, you’ll have such a good knowledge and understanding of the role and the components to it, you’ll feel more than confident to try and go for the career! The same applies for pretty much any job you can think of out there, there’s always going to be a course that can push you towards it.

Do Your Research

If you’re going to go to a new career eventually, you really need to do your research. This is where we feel a lot of people fail. They’re so desperate to get out of the role they’re in, they jump to another one that is just as bad. So, get to know the line of work that you’re going into to begin with. Know everything that the job is going to demand from you, and figure out whether you would be up for the task.

You’re going to have to be hard working as it is to cope with training in a new job, but can you handle all of the tasks that come with it? You then need to find out what it’s actually like to work for the company you’re intending to work for.

You should be able to find plenty of reviews on the internet left by staff, and if not customers.  If you find out what the level of customer service is like from there, at least you have a starting point to go on! But employees reviews are going to be the best time find if you can do.

Don’t Rush Into Anything

This is the important one. As we said, a lot of you might rush to leave the company you’re working for because you think the grass is greener on the other side, but this isn’t always going to be the case.

It might be best for you to try and progress through your own company to a role where you’re in a position of power, so that you don’t feel like you’re being bossed around all of the time.

More responsibility brings more money as well, which is always something good to go by! You have to figure out what is going to be the best decision for you financially, and mentally.

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